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The concept for this independently produced yoga DVD was birthed in the summer of 2007.

One year later, after countless hours of script writing, recording and editing, the result is here; an original piece of spiritual art recorded at exotic and inspiring locations in the Mayan Riviera of the Mexican Yucatan Peninsula.

Watch trailer of DVD Power Yoga in Paradise

Yoga in Paradise Part 1

View Online

Yoga in Paradise Part 1
Yoga in Paradise Part 1
Part 1 - Warmup and Sun Salutations

Yoga in Paradise Part 2
Part 2 - Warrior Series Part 3 - Balance and Twist

Part 4 - Backbends and Inversions

“The pacing of this well-constructed yoga class lets you dig deeply into the poses. Paula’s narration reminds us that breathing is the key to yoga and the effect is meditative and grounding. Mayan jungles, archeological sites and the Caribbean Sea provide a lush backdrop for her expert execution of the poses. Inspirational as it is beautiful to watch. A well-balanced flow class suitable for students of all levels.”

Arielle Thomas Newman, MA, E-RYT 500, Playa del Carmen

“On this DVD Paula shows us a nice strong Vinyasa flow in the beautiful surroundings of the Yucatan Peninsula. In her professional way she guides us through a wonderful Yoga practice. As a beginner as well as an advanced Yogi you will be inspired by Paula. Very well done.”

Ellen de Jonge E-RYT 200, Playa del Carmen,